Living with Lupus is possible but can be challenging at times. People suffering from Lupus need to make adjustments to their lifestyles to ensure they are in control of their illness. 1. One major change a person with Lupus must make is to stay out of the sun and never go to a tanning salon. Photosensitivity is no laughing matter when dealing with Lupus and the affects of the sun can be deadly to a Lupus patient. 2. Another important change is the requirement for 8-10 hours of sleep each night. It is imperative to keep your energy level high and rest is an important factor. Severe fatigue often is the most common compliant of Lupus patients and a good way to avoid fatigue is to ensure you get enough rest.
3. Each Lupus patient should be under the direct care of a licensed Rheumatologist
4. Medications are a must to remain in control of the illness and should be maintained even during remissions.
5. Regular exercise can add an enormous amount of time to your lifespan and will help you feel better every day. It helps to increase your energy and also keeps you positive.
6. Support – Get the help and support you need both medically and emotionally. Depression is a big part of Lupus and can impact the quality of your life if allowed.
Living with Lupus is possible but can be challenging at times. People suffering from Lupus need to make adjustments to their lifestyles to ensure they are in control of their illness.
1. One major change a person with Lupus must make is to stay out of the sun and never go to a tanning salon. Photosensitivity is no laughing matter when dealing with Lupus and the affects of the sun can be deadly to a Lupus patient.
2. Another important change is the requirement for 8-10 hours of sleep each night. It is imperative to keep your energy level high and rest is an important factor. Severe fatigue often is the most common compliant of Lupus patients and a good way to avoid fatigue is to ensure you get enough rest.
3. Each Lupus patient should be under the direct care of a licensed Rheumatologist
4. Medications are a must to remain in control of the illness and should be maintained even during remissions.
5. Regular exercise can add an enormous amount of time to your lifespan and will help you feel better every day. It helps to increase your energy and also keeps you positive.
6. Support – Get the help and support you need both medically and emotionally. Depression is a big part of Lupus and can impact the quality of your life if allowed.